Hey guys! So summer has been good so far. Mostly I've been working and doing my arm exercises. I pitched for the first time last Thursday and I was sore for the next 3 days, but I guess it's a start. I have a softball tournament this weekend so I'm planning on lifting and conditioning on some of the same days. But I'm going to go a start my first workout now. I hope everyone's summer and workouts are going great!