So workouts have been going good. i tell u what, a week off kills ya, i am back to being a bit sore again and i don't know that i like it haha. my shoulders are def sore today. anyway nothing real exciting has been going on in my life right now. its kind of on the down slope until school starts. i am going to amish country tomorrow with my moms side of the family so that should be fun and then to a country concert at the wood county fair on saturday night. so there is a lil fun in there :) hope everyone has a great weekend and can't wait to see u guys on monday night :)